Do you want to possess strong, healthy and strong nails? Are you worried due to very slow nail growth? If yes! Leaf through the page to learn simple yet most effective nails grow faster tips in Urdu and enjoy the admirations from all.
Healthy and strong nails not only add beauty to your hands but also reflects your inner health. Nails are made of keratin, robust and tough protein. The average growth of fingernails should be 1/10th inches per month. However, sometimes the nails grow even slower. Several factors contribute to slow down the nail growth process such as nutritional deficiencies, hormonal changes in the body, health problems, medications, chemotherapy and ageing.
Nails grow faster tips in Urdu
If your nail growth is slower than normal, try to determine the possible reason. Remember! You can grow your nails to the desirable length by taking good care of them. Avoiding the bad nail habits, manicuring regularly and taking appropriate vitamins are the some basic steps to make your nails grow fast. Scroll down to have a brief look at nails grow faster tips.
Proper nail care is the most essential to keep your nails strong, healthy and attractive. For this, give your nails and hands manicure treatment at least once a week. It will keep the nail disorders at bay in addition to pampering your nail, cuticles and the surrounding areas.
Vitamins for Nail Growth
Vitamin intake plays a vital role in nail growth. Therefore, you should consume the foods that are full of vitamins. Vitamin A and D improve the keratin production in the body, thereby improving the health of nails. Vitamin E is essential to improve the nails texture, vitamins C prevents the nails to be dried, and vitamin K is required to avoid nail cracking.
Stop Wearing Acrylics
If your nails are brittle and weak, stop wearing acrylic or gel as they can make your nails more fragile and unattractive. Similarly, the chemicals in nail polishes and removers also destroy the overall health of nail bed.
Keep Your Nail Hydrated
To prevent your nails from drying, keep your body and nails well hydrated. Consume 8-10 glasses of water to fulfil the hydration requirements of your body. Moreover, apply a good quality moisturizing cream or lotion to your nails before going to bed.
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